4B
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- Gift from Ancestors: Recognize that your 4B hair is a beautiful mix of DNA and a gift from your ancestors. Embrace its natural beauty and uniqueness with love and pride.
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Holistic Hair Care: Embrace a holistic approach to hair care, focusing on gentle, nourishing practices that respect the delicate nature of your hair.
- Natural Oils: Use lightweight natural oils like avocado oil, almond oil, pumpkin seed oil, and hemp seed oil to moisturize and nourish your hair without weighing it down. Avoid heavy oils like coconut oil and butters, as they can suffocate your hair strands.
- Avoid Heat Tools: Minimize or avoid the use of heat styling tools, as they can cause damage and dryness to your delicate curls.
- Embrace Natural Texture: Celebrate the natural texture of your 4B hair and resist the urge to manipulate or alter it with heat or chemical treatments
- Wash your hair with spring water or distilled water to avoid harsh chemicals and mineral buildup that can damage your curls.
- Washing Frequency: Wash your hair every 10 days to two weeks, depending on the health of your scalp and hair. Use scalp treatments as needed to address scalp issues.
- Scalp Treatments: Use scalp treatments such as detox scalp oil or hair growth oil to address scalp concerns and promote a healthy scalp environment.
- Moisturize Regularly: Apply natural oils to your hair regularly to maintain moisture and prevent dryness. Follow up with a good leave-in conditioner to seal in moisture and protect your strands.
- Use Protection: Always use a protection product before styling your hair like a light oil, a leave in conditioner and consider using a homemade flaxseed gel for added hold and definition. Keep your hair in twists to protect it and minimize manipulation.
- Less Manipulation: Less is more when it comes to styling your 4B hair. Avoid excessive manipulation and let your hair be free to grow and thrive.
- Regular Trims: Trim the ends of your hair every six months to a year to keep them healthy and prevent split ends. Use a length retention oil to nourish the ends of your hair and promote growth.
- Hair Refresh: If your hair needs a refresh between washes, spritz it with herbal-infused or distilled water and apply a few drops of length retention oil to keep it moisturized and vibrant.
- Avoid Tight Hairstyles: Avoid hairstyles that pull tightly on your scalp, as they can cause stress and damage to your hair follicles. Let your scalp breathe and your hair flourish.
- Embrace Your Natural Crown: Embrace the beauty of your natural 4B hair and wear it with pride. You are beautiful and unique just as you are, and your natural hair crown is a reflection of your strength and heritage.